If you find any existing help file (look in \system\apps then pick an app name), copy it and rename it .dat instead of .hlp - you can then edit this with the standard data file, changing field names etc if you like.
Rename it .hlp once you finish, and voila - one help file.
(I have a small help file I wrote for an app of my own, pm me if you want a copy.)
I have had a "play" with the Data app and can see how it works. I may do what you suggest though to have a look at what others have done, in case I learn something
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